Swing to Flow: A Mindful Approach to Better Golf (eBook, ePUB)
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Every golfer knows the frustration: you've got the swing, but when it counts, your mind gets in the way. Most instruction books ignore this reality, treating golf as a purely mechanical sport. This book changes that.Swing to Flow: A Mindful Approach to Better Golf integrates what's been missing: the mental game and the physical game working as one. It's a practical system that treats golf as both a precision sport and mental discipline where peak performance emerges by integrating preparation with complete presence.You'll learn the complete Swing to Flow process: how to quiet mental chatter, t...
Every golfer knows the frustration: you've got the swing, but when it counts, your mind gets in the way. Most instruction books ignore this reality, treating golf as a purely mechanical sport. This book changes that.
Swing to Flow: A Mindful Approach to Better Golf integrates what's been missing: the mental game and the physical game working as one. It's a practical system that treats golf as both a precision sport and mental discipline where peak performance emerges by integrating preparation with complete presence.
You'll learn the complete Swing to Flow process: how to quiet mental chatter, trust your intuition, and enter flow states on the course. The book also covers everything from The Core 4 to course management, featuring proven techniques like the Quiet Eye method and intuitive intelligence skills that tour players use but rarely discuss. It's decades of experience distilled into a playable system.
Let go of overthinking and rediscover your natural swing. Golf becomes what it should be: joyful, instinctive, and beautifully free from the mental weight that's been holding you back.
Swing to Flow: A Mindful Approach to Better Golf integrates what's been missing: the mental game and the physical game working as one. It's a practical system that treats golf as both a precision sport and mental discipline where peak performance emerges by integrating preparation with complete presence.
You'll learn the complete Swing to Flow process: how to quiet mental chatter, trust your intuition, and enter flow states on the course. The book also covers everything from The Core 4 to course management, featuring proven techniques like the Quiet Eye method and intuitive intelligence skills that tour players use but rarely discuss. It's decades of experience distilled into a playable system.
Let go of overthinking and rediscover your natural swing. Golf becomes what it should be: joyful, instinctive, and beautifully free from the mental weight that's been holding you back.
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