Well-Being for Educators (25-Pack)
6 Simple Practices to Find Balance and Joy
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Based on the popular book Pathways to Well-Being, this guide offers practical ideas to help educators reduce stress and enhance their well-being. All of us, especially educators, influence those around us -- in our schools, our communities and, ultimately, throughout the world. When we work toward supporting well-being for ourselves and others, our lives are enriched immensely. With this mindset as a jumping-off point, this guide discusses how applying six key elements -- gratitude, positivity, focus, empathy, kindness and movement -- can help you find the balance you need in your life and wor...
Based on the popular book Pathways to Well-Being, this guide offers practical ideas to help educators reduce stress and enhance their well-being. All of us, especially educators, influence those around us -- in our schools, our communities and, ultimately, throughout the world. When we work toward supporting well-being for ourselves and others, our lives are enriched immensely. With this mindset as a jumping-off point, this guide discusses how applying six key elements -- gratitude, positivity, focus, empathy, kindness and movement -- can help you find the balance you need in your life and work. The guide includes: * Suggested positive practices and habits to incorporate into your daily life. * Ideas for how to share what you learn to improve the lives of those around you. * Tips and insights on how to use technology in positive, healthy ways to enhance, rather than hinder, your daily life. * "Questions for Reflection" that challenge you to take what you've read and make it your own. * QR codes linking to additional resources, including articles, books and websites. * Connections to the Educators and Education Leaders sections of the ISTE Standards. >(ISTE Jump Start Guide, 8.5" x 11", 3 laminated panels, 6 pages, 25-pack) Audience: Elementary and secondary educators; education leaders
