Pema Sherpa, Brendan Barca

Gebundenes Buch

The Daily Buddhist

366 Days of Wisdom for Happiness, Inner Freedom and Mindful Living

Beschreibung

By the end of the year, youâ ll see the world and yourself in a different light and know how to work towards lasting happiness, self-mastery and inner freedom.

Autor

Pema Sherpa is a keynote speaker, meditation teacher and Buddhist scholar. Born and raised in Nepal, she was introduced to Tibetan Buddhism at a young age and has practised for decades under the guidance of revered masters. After moving to the US, she studied psychology and earned a master's degree in Buddhist philosophy at Harvard Divinity School. She co-founded Brema Solutions with her husband Brendan Barca where she teaches mindfulness, meditation and Buddhist principles to employees at corporations worldwide. Together, Pema and Brendan also run the popular newsletter, The Daily Buddhist. Pema lives with her husband and daughter Samaya in Brooklyn, NY.

Produktdetails

• Verlag: Ebury Publishing
• Seitenzahl: 432
• Erscheinungstermin: 29. Mai 2025
• Englisch
• Abmessung: 142mm x 223mm x 38mm
• Gewicht: 522g
• ISBN-13: 9781846048852
• ISBN-10: 1846048850
• Artikelnr.: 73390432