Dr. Megan Anna Neff

Broschiertes Buch

The Autistic Burnout Workbook

Your Guide to Your Personal Recovery Plan

Beschreibung

As more and more people deal with Autistic burnout, neurodivergent psychologist Dr. Megan Anna Neff brings her experience and insight to readers with this comprehensive workbook filled with clear guidance, insightful visuals, and transformative exercises to help them process these feelings and re-energize their lives.

Autor

Dr. Megan A. Neff is a neurodivergent (Autistic-ADHD) clinician, parent, and advocate. She works with late-in-life diagnosed autistic and ADHD people and creates mental health and wellness resources with the neurodivergent person in mind. She is a clinical psychologist, researcher, and writer who stumbled into becoming an accidental “Instagram therapist” and content creator. In a constantly evolving digital and mental health landscape, she often finds herself reflecting on what it means to be human, a helper, and how we can show up for each other.

Produktdetails

• Self-Care for Autistic People
• Verlag: Adams Media Corporation
• Seitenzahl: 240
• Erscheinungstermin: 11. März 2025
• Englisch
• Abmessung: 176mm x 231mm x 15mm
• Gewicht: 624g
• ISBN-13: 9781507223062
• ISBN-10: 1507223064
• Artikelnr.: 70955773