Dr. Helen Odessky

Broschiertes Buch

Stop Fear from Stopping You

The Art and Science of Becoming Fear-Wise (Self Help, Mood Disorders, Anxieties and Phobias)

Beschreibung

Though a series of steps build into Stop Fear from Stopping You, Dr. Odessky will propose a framework to overcome fear-driven thinking and help you break into your fear-wise life!

Autor

Helen Odessky, Psy. D., is a licensed clinical psychologist, anxiety expert, author and speaker. She runs a private practice in Chicago focused on anxiety, OCD and panic treatment. She is a member of Anxiety and Depression Association of America and the Illinois Psychological Association. Dr. Odessky has been interviewed in national and international publications including NBC TV, The Morning Blend, U.S. News and World Report, Success Magazine, Reader's Digest, Prevention, The Huffington Post Canada, Britt & Company, BravoTV, The List, Refinery29 and Bustle. Her first book Stop Anxiety From Stopping You offers the reader a guide to overcome social anxiety and panic, using practical real-life solutions to anxiety treatment. You can learn more about Dr. Odessky at www.yourchicagotherapist.com

Produktdetails

• What's Stopping You?
• Verlag: Mango Media
• Seitenzahl: 224
• Erscheinungstermin: 24. November 2020
• Englisch
• Abmessung: 175mm x 124mm x 15mm
• Gewicht: 146g
• ISBN-13: 9781642502428
• ISBN-10: 1642502421
• Artikelnr.: 57641790