Smart Phone Dumb Phone
Allen CarrJohn Dicey
Broschiertes Buch

Smart Phone Dumb Phone

Free Yourself from Digital Addiction

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"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK''s obsession with digital devices" - Daily Express "You''ll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily Mirror Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day...