Pressing RESET for the Remote Worker
-
- Englisch ausgewählt
7,99 €
inkl. gesetzl. MwSt.,
Lieferung nach Hause
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
28.02.2025
Maße (L/B/H)
21,6/14/0,3 cm
Gewicht
68 g
Sprache
Englisch
ISBN
978-1-963675-09-2
Pressing RESET for the Remote Worker is your guide to reclaiming your health and vitality, even while working from home. Remote work offers flexibility, but it also comes with long hours of sitting and the risk of a sedentary lifestyle. This booklet introduces simple, practical movements from Original Strength's Pressing RESET Method that can be easily practiced between Zoom meetings or while at your desk.
By incorporating these movements, called RESETS, you'll improve your posture, boost energy levels, and reduce the physical strain of sitting for long periods. These "exercises," aka movements, are designed to help you move and feel better in just a few minutes daily.
With clear instructions and tips, Pressing RESET for Remote Workers shows you how to seamlessly integrate these movements into your workday, helping you rediscover the joy of feeling great every day-without needing fancy equipment or extra time. Start Pressing RESET today and unlock the strength, vitality, and freedom of moving well!
Key Takeaways:
- Simple exercises you can do at your desk
- Reduce stress and improve focus with belly breathing
- Prevent the aches and pains of sitting for long hours
- Restore your natural movement patterns in just minutes a day
- Boost energy and productivity without leaving your home office
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Kurze Frage zu unserer Seite
Vielen Dank für dein Feedback
Wir nutzen dein Feedback, um unsere Produktseiten zu verbessern. Bitte habe Verständnis, dass wir dir keine Rückmeldung geben können. Falls du Kontakt mit uns aufnehmen möchtest, kannst du dich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice