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The book's first section is about spirituality and the various ways a person can uplift and encourage themselves during turbulent times. This book provides guidance by referencing the earliest spiritual techniques used in ancient India to those who wished to embark upon a mental pilgrimage to enliven themselves. The second section of the book talks about the meditation techniques that Lord Shiva teaches Goddess Parvathi.

Produktbeschreibung
The book's first section is about spirituality and the various ways a person can uplift and encourage themselves during turbulent times. This book provides guidance by referencing the earliest spiritual techniques used in ancient India to those who wished to embark upon a mental pilgrimage to enliven themselves. The second section of the book talks about the meditation techniques that Lord Shiva teaches Goddess Parvathi.
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