Shamash Alidina, Juliet Adams

Broschiertes Buch

Mindfulness at Work For Dummies

Beschreibung

Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work.

Autor

Shamash Alidina is a professional mindfulness trainer, teacher, and lecturer. He has over 10 years' experience teaching mindfulness in schools and university courses. Juliet Adams designs and delivers professional mindfulness at work training, and co-delivers WorkplaceMT trainer development in the UK and Netherlands.

Produktdetails

• Verlag: John Wiley & Sons Inc
• Seitenzahl: 400
• Erscheinungstermin: 16. Juni 2014
• Englisch
• Abmessung: 236mm x 187mm x 25mm
• Gewicht: 722g
• ISBN-13: 9781118727997
• ISBN-10: 1118727991
• Artikelnr.: 39961920