Louise Thompson

Broschiertes Buch

Live Well with Louise

Fitness & Food to Feel Strong & Happy

Beschreibung

The "Made In Chelsea" participant's pivotal journey towards happy and constructive eating and exercise is outlined here, with an emphasis on the lasting effects of self-love. Readers are compassionately encouraged to undergo a similar journey, with realistic and applicable advice.

Autor

Louise has grown a huge, dedicated fan base through Made in Chelsea, where she has featured as a main character on the show since 2011. She now has over a million followers on Instagram, where she frequently posts fitness videos and motivation (sometimes joined by her PT boyfriend, Ryan Libbey! @Ryan.Libbey) to a highly engaged audience from across the nation. Body Positive will share Louise's secrets to the lasting happiness she's discovered through fitness, eating well and treating her body with the respect it deserves.

Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 256
• Erscheinungstermin: 8. Januar 2019
• Englisch
• Abmessung: 246mm x 189mm x 22mm
• Gewicht: 814g
• ISBN-13: 9781473677357
• ISBN-10: 1473677351
• Artikelnr.: 50872820