Insomnia & Other Sleep Disorders: A Comprehensive Guide to Their Causes and Treatment
Ruth Lever Kidson
Broschiertes Buch

Insomnia & Other Sleep Disorders: A Comprehensive Guide to Their Causes and Treatment

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Because there is no "one size fits all" remedy for insomnia, many people try treatment after treatment before finding one that helps them. In "Insomnia & Other Sleep Disorders" Dr. Ruth Lever Kidson aims to make the process of finding the 'right' treatment much easier. She looks first at the causes of insomnia, since an understanding of the cause is an important step in finding the cure. She explains how to recognise other causes of disturbed sleep, such as sleep apnea, which can be mistaken for insomnia but need different forms of treatment. She then describes a wide range of treatments and g...