Kirren Schnack

Broschiertes Buch

How Are You?

10 Life-changing Therapy Tools Everyone Should Know

Beschreibung

Discover the ten essential tools for a happy, healthy life with Oxford trained clinical psychologist and TikTok star Dr Kirren.

Autor

Dr Kirren Schnack is a Clinical Psychologist. She holds a Practitioner Doctorate (PsychD) in Clinical Psychology from the University of Oxford. Her work in mental health services over the last twenty years has been with children and adults, including inpatient and outpatient NHS departments, and in the law courts with offenders. She posts accessible, quick advice and information about mental health and her practice to her 500k+ followers on TikTok daily. She is the author of Ten Times Calmer.

Produktdetails

• Verlag: Pan Macmillan
• Erscheinungstermin: 1. Januar 2026
• Englisch
• Abmessung: 234mm x 153mm
• ISBN-13: 9781035048700
• ISBN-10: 1035048701
• Artikelnr.: 73723733