Gratitude Journal Interrupt Anxiety With Gratitude
Brenda Nathan
Broschiertes Buch

Gratitude Journal Interrupt Anxiety With Gratitude

Daily Gratitude Book to Practice Gratitude and Mindfulness

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This Gratitude Journal will help you record your daily gratitude and affirmation. This Journal has daily sections to write down 3-5 things you are grateful for and record one daily affirmation. There is an exercise at the beginning of this journal to complete before starting your daily record of gratitude and affirmation. This Journal is undated and is filled with inspirational Quotes (non religious). Feeling gratitude in the present moment makes you happier and more relaxed, and improves your overall health and well-being. Each day, write down three to five things that you are grateful for in...