ANGELICA MONARREZ

Broschiertes Buch

Facing the Storm Within

Anxiety: Understand, Heal, Move Forward

Beschreibung

"Facing the Storm Within" is a book that offers an in-depth and empathetic look at anxiety and panic attacks, based on the personal experience of the author and her daughter. Through a combination of scientific information and practical advice, this book provides effective tools for those suffering from anxiety, as well as those who wish to support their loved ones. With a comprehensive and hopeful approach, this text invites us to recognize anxiety not only as a challenge, but as an opportunity to learn, grow, and improve our collective emotional well-being.

Autor

ANGELICA MONARREZ, specialist in grief processes and emotional health. With extensive experience accompanying people in moments of loss, she combines empathy and knowledge to offer tools that facilitate understanding and overcoming different types of grief.

Produktdetails

• Verlag: Our Knowledge Publishing
• Seitenzahl: 152
• Erscheinungstermin: 20. Juni 2025
• Englisch
• Abmessung: 220mm x 150mm x 10mm
• Gewicht: 244g
• ISBN-13: 9786208985455
• ISBN-10: 6208985455
• Artikelnr.: 74528107