Adjustment and Growth, with eBook Access Code

Adjustment and Growth, with eBook Access Code

Psychology and the Challenges of Life

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Brings theory and research together to help students adapt to sources of stress in their everyday and academic lives Adjustment and Growth: Psychology and the Challenges of Life reveals the many ways that psychology relates to our lives while illustrating how psychological concepts and principles can help us adapt to the real-world issues we face. With a lively and conversational writing style, authors Spencer Rathus and Jeffrey Nevid show us how to apply psychology to confront a variety of life challenges, such as managing time, developing self-identity, building and maintaining relationships...