Georg H. Eifert

Broschiertes Buch

Act on Life Not on Anger

The New Acceptance and Commitment Therapy Guide to Problem Anger

Beschreibung

From the bestselling author of When Anger Hurts, Matthew McKay, Ph.D., and ACT experts Georg Eifert, Ph.D. and John P. Forsyth, Ph.D., comes the first bookto provide ACT principles and techniques for dealing with anger, and to teach readers how to change their relationship with, and response to, anger by developing compassion for themselves and others.

Autor

Georg H. Eifert, PhD, is professor emeritus of psychology and former associate dean of the School of Health and Life Sciences at Chapman University in Orange, CA. He is coauthor of The Mindfulness Workbook for Anxiety and The Anorexia Workbook.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 200
• Erscheinungstermin: 3. März 2006
• Englisch
• Abmessung: 220mm x 151mm x 11mm
• Gewicht: 286g
• ISBN-13: 9781572244405
• ISBN-10: 1572244402
• Artikelnr.: 21719545