A Simple Guide to Intermittent Fasting
Irene Lewis
Broschiertes Buch

A Simple Guide to Intermittent Fasting

Rejuvenate Your Body and Your Mind with the Secrets of Intermittent Fasting Designed for Women Over 50. This Guide Promotes Longevity and Mental Clarity to Improve Your Everyday Life. June 2021 Edition

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¿¿¿ (Full Color Version) ¿¿¿ Are you tired of trying different diets among those in vogue without seeing results and/or having recurring weight gain relapses? Would you like to lose weight and, at the same time, feel energetic, reduce the risk of serious diseases and promote longevity by stimulating your body's natural processes? Usually, diets are restrictive, require a lot of time and attention, and make us feel hungry, thus becoming difficult to follow. But you don't have to give up improving your physical shape and enjoying a long healthy life! You have certainly heard of intermitten...