How to Improve at Karate - Martin, Ashley
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For young athletes who want to learn how to improve their karate skills and become an advanced competitor, this exciting guide is the answer! Detailed photographs take readers through step-by-step drills on positions, punches, kicks, blocks, and more. Clear text outlines the rules and self-discipline of the sport and discusses diet and staying fit. Young athletes will also be inspired by fact boxes about current karate stars and the secrets to their success.

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For young athletes who want to learn how to improve their karate skills and become an advanced competitor, this exciting guide is the answer! Detailed photographs take readers through step-by-step drills on positions, punches, kicks, blocks, and more. Clear text outlines the rules and self-discipline of the sport and discusses diet and staying fit. Young athletes will also be inspired by fact boxes about current karate stars and the secrets to their success.