Awakening the Spine - Scaravelli, Vanda
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The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturall supple spine--at any age. 150 black-and-white photographs…mehr

Produktbeschreibung

The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age. 150 black-and-white photographs.
  • Produktdetails
  • Verlag: Harpercollins Us
  • 1991.
  • Seitenzahl: 192
  • 2011
  • Ausstattung/Bilder: 192 p. 210 mm
  • Englisch
  • Abmessung: 208mm x 189mm x 15mm
  • Gewicht: 534g
  • ISBN-13: 9780062507921
  • ISBN-10: 0062507923
  • Best.Nr.: 21699746