Ashtanga Yoga: The Practice Manual - Swenson, David
  • Gebundenes Buch

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Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and th hard cover increases durability…mehr

Produktbeschreibung

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
  • Produktdetails
  • Verlag: ASHTANGA YOGA PROD
  • Seitenzahl: 262
  • 2004
  • Englisch
  • Abmessung: 221mm x 206mm x 23mm
  • Gewicht: 862g
  • ISBN-13: 9781891252082
  • ISBN-10: 1891252089
  • Best.Nr.: 20985549