The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness - Ralston, Peter
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A martial artist and author of Zen Body-Being explains how to master self-awareness through the practice of becoming comfortable with not knowing and breaking free from old habits, cherished presumptions, and a stubbornly solid sense of self. Original.

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Produktbeschreibung
A martial artist and author of Zen Body-Being explains how to master self-awareness through the practice of becoming comfortable with not knowing and breaking free from old habits, cherished presumptions, and a stubbornly solid sense of self. Original.
Autorenporträt
In 1975, Peter Ralston founded Cheng Hsin, a dogma-free approach to using direct experience in body/mind training, and two years later opened The Cheng Hsin School of Internal Martial Arts and Center for Ontological Research in Oakland, California. The first non-Asian ever to win the World Championship full-contact martial arts tournament, Ralston is author of Zen Body-Being, Cheng Hsin: Principles of Effortless Power, and other books.