Bringing Home the Dharma: Awakening Right Where You Are
"If we want to find inner peace and wisdom, we needn't
move to an ashram or monastery. Our buddha nature--our natural
warmth and insight--can be discovered right where we are, in the
context of our relationships, our family lives, and in our efforts
help and serve others. Popular spiritual teacher Jack Kornfield
shares this and other key lessons gleaned from more than forty
years of commited study and practice. A student of some of the most
revered meditation masters of the twentieth century, Kornfield
offers keen observations about the rise of mindfulness practice in
the West and shares his insights on finding freedom right where we
are. Topics include: How to cultivate loving-kindness, compassion,
joy, and equanimity Conscious parenting Overcoming the common
obstacles to awakening Spirituality and sexuality Commiting
ourselves to easing the suffering in the world The way of
forgiveness And much more"--