Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
The author of The Lean Bodies Cookbook puts an end once and for all
to the insanity of low-calorie and starvation diets--with a
scientifically-proven, healthy eating program on which anyone can
eat up to 3,500 calories a day and still lose weight. Includes 100
recipes for five meals a day, shopping advice and a list of
restaurants that participate in the program.