Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories - Sheats, Cliff; Thornbrugh, Linda

Cliff Sheats Linda Thornbrugh 

Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

Musik: Greenwood-Robinson, Maggie
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Sprache: Englisch
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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

Produktinformation
  • Verlag: Warner Books
  • 1995
  • Revised.
  • Seitenzahl: 352
  • Englisch
  • Abmessung: 203mm x 127mm x 23mm
  • Gewicht: 386g
  • ISBN-13: 9780446670302
  • ISBN-10: 0446670308
  • Best.Nr.: 21117547